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As an HR pro, youre adept at juggling many stressors on a regular basis. But those day-to-day headaches dont come close to the nightmare scenario that unfolded at a Walmart in Virginia, where a manager killed several employees in a workplace shooting.

At the height of the COVID-19 pandemic in 2020, Dr Daniel Tan, Chief Executive Officer of healthcare company Parkway Laboratories, did something unexpected. He shared about having burnout in an e-mail to his employees.

As #MeToo turns five, its clear that the movement has generated an increased awareness about sexual harassment and assault. And as countless numbers of people shared their stories, one thing became all-too-clear: a lot of that harassment happened at work.

Chronic stress is damaging to our mind and body systems so anything that supports relaxation and taking care of our health is going to be paramount in the environment we find ourselves in.

A spokesperson from the tech major has confirmed that business priorities are currently being re-evaluated. Microsoft is currently restructuring its business, according to a statement by a spokesperson.